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<title>Sunblock SPF</title>
<link>https://www.sunblockspf.com/</link>
<description>A UK publication on sun protection claim language, labelling and standards. What SPF measures, which claims are permitted, and who decides. No brands named.</description>
<language>en-GB</language>
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<item>
<title>The symbols on a sun protection pack, and what each one actually records</title>
<link>https://www.sunblockspf.com/the-pack/the-symbols-on-a-sun-protection-pack</link>
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<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The open jar, the hourglass, the hand and book, the circled letters and the packaging marks. Some are regulatory, some are metrological, some are commercial</description>
<dc:creator>Sunblock SPF</dc:creator>
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</item>
<item>
<title>SPF in make up and moisturiser: why the label figure rarely reflects real use</title>
<link>https://www.sunblockspf.com/the-pack/spf-in-make-up-and-moisturiser</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-pack/spf-in-make-up-and-moisturiser</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Foundation, tinted cream and lip products carry figures obtained at the same fixed quantity as any sunscreen, and are used in quantities their own design kee</description>
<dc:creator>Sunblock SPF</dc:creator>
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</item>
<item>
<title>Period after opening and minimum durability: two markings that measure different things</title>
<link>https://www.sunblockspf.com/the-pack/period-after-opening-and-expiry-dates</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-pack/period-after-opening-and-expiry-dates</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>One is a date, one a duration starting when the pack is opened. Which appears depends on minimum durability, and neither accounts for the drawer it has sat i</description>
<dc:creator>Sunblock SPF</dc:creator>
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</item>
<item>
<title>How to read a sun protection label, in order, and what each step tells you</title>
<link>https://www.sunblockspf.com/the-pack/how-to-read-a-sun-protection-label-in-order</link>
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<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>A sun protection pack can be read as a sequence rather than as a picture. The order matters, because the most prominent element is not the most informative o</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/films.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Heat, storage and degradation: what the storage instruction is actually about</title>
<link>https://www.sunblockspf.com/the-pack/heat-storage-and-what-degrades-a-sunscreen</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-pack/heat-storage-and-what-degrades-a-sunscreen</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The instruction to keep a product out of direct sunlight and away from heat is not decorative. It relates directly to the assumptions behind the durability m</description>
<dc:creator>Sunblock SPF</dc:creator>
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</item>
<item>
<title>A sunscreen and a product with an SPF in it are not the same category of thing</title>
<link>https://www.sunblockspf.com/the-pack/a-sunscreen-versus-a-product-with-an-spf-in-it</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-pack/a-sunscreen-versus-a-product-with-an-spf-in-it</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>One is formulated and packaged to be applied in the quantity the test assumes. The other carries a tested figure obtained the same way and is used in a compl</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/filmstack.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>How to read a sun protection label, in order, and what each step tells you</title>
<link>https://www.sunblockspf.com/the-pack</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-pack</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Reading a label in sequence, period after opening and expiry, heat and storage, sunscreens against products with an SPF in them, and what the symbols mean.</description>
<dc:creator>Sunblock SPF</dc:creator>
</item>
<item>
<title>What SPF is a measure of, and precisely what it is not</title>
<link>https://www.sunblockspf.com/the-numbers/what-spf-is-a-measure-of</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-numbers/what-spf-is-a-measure-of</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>SPF is a ratio produced by a defined laboratory test against one specific effect of ultraviolet radiation. It is not a percentage, not a duration and not a m</description>
<dc:creator>Sunblock SPF</dc:creator>
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</item>
<item>
<title>The UVA circle and the star rating, and why they answer different questions</title>
<link>https://www.sunblockspf.com/the-numbers/the-uva-circle-and-the-star-rating</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-numbers/the-uva-circle-and-the-star-rating</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>One is a pass mark tied to the labelled factor, the other is a ratio expressed in bands. They look like alternatives on a shelf and they are not comparable m</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/fringes.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>The application quantity the SPF number assumes, and what changes when less is used</title>
<link>https://www.sunblockspf.com/the-numbers/the-application-quantity-the-number-assumes</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-numbers/the-application-quantity-the-number-assumes</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Every printed factor was measured at two milligrams of product per square centimetre of skin. Applying less does not reduce protection in proportion. It redu</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/films.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Why SPF and protection are not proportional, and how that gets misrepresented</title>
<link>https://www.sunblockspf.com/the-numbers/spf-and-protection-are-not-proportional</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-numbers/spf-and-protection-are-not-proportional</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Doubling the number does not double the protection. The relationship is a reciprocal, the difference between high figures is small, and the way that is prese</description>
<dc:creator>Sunblock SPF</dc:creator>
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</item>
<item>
<title>Low, medium, high, very high: the categories and why labels stop at 50 plus</title>
<link>https://www.sunblockspf.com/the-numbers/protection-categories-and-why-labels-stop-at-50</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-numbers/protection-categories-and-why-labels-stop-at-50</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Behind the numerals sits a set of four category words and a recommended list of permitted figures. The scale stops at 50 plus, and the reasoning for the cap</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/grating.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Broad spectrum: what the phrase requires, and where it requires nothing at all</title>
<link>https://www.sunblockspf.com/the-numbers/broad-spectrum-and-what-it-requires</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-numbers/broad-spectrum-and-what-it-requires</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>In the United States broad spectrum is a defined term with a test behind it. In the United Kingdom it is not defined in the same way, which changes what the</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/prism.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>What SPF is a measure of, and precisely what it is not</title>
<link>https://www.sunblockspf.com/the-numbers</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-numbers</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>SPF, the UVA circle, the star rating and the protection categories. What each measure is a measure of, what it is not, and the conditions each one assumes.</description>
<dc:creator>Sunblock SPF</dc:creator>
</item>
<item>
<title>When a labelling question becomes a medical one, and why we stop there</title>
<link>https://www.sunblockspf.com/the-gap/when-a-labelling-question-becomes-a-medical-one</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-gap/when-a-labelling-question-becomes-a-medical-one</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>A publication about claim language has a boundary, and it is worth setting out precisely where it is and what sits on the other side of it.</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/shadow.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>What the label says and what people hear: the distance this publication is about</title>
<link>https://www.sunblockspf.com/the-gap/what-the-label-says-and-what-people-hear</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-gap/what-the-label-says-and-what-people-hear</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Every element of a sun protection label has a precise meaning and a popular one, and the two are systematically different in the same direction.</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/fringes.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>The vocabulary of UK sun safety guidance, and the care taken over it</title>
<link>https://www.sunblockspf.com/the-gap/the-vocabulary-of-uk-sun-safety-guidance</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-gap/the-vocabulary-of-uk-sun-safety-guidance</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The words the NHS, NICE, Cancer Research UK and the British Association of Dermatologists use are chosen deliberately, and they differ from the words a pack</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/sphere.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>What the label says and what people hear: the distance this publication is about</title>
<link>https://www.sunblockspf.com/the-gap</link>
<guid isPermaLink="true">https://www.sunblockspf.com/the-gap</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>What the label states, what people hear, the vocabulary UK guidance uses, and the point at which a labelling question stops being a labelling question.</description>
<dc:creator>Sunblock SPF</dc:creator>
</item>
<item>
<title>What an in vivo SPF test actually involves</title>
<link>https://www.sunblockspf.com/testing/what-an-in-vivo-spf-test-involves</link>
<guid isPermaLink="true">https://www.sunblockspf.com/testing/what-an-in-vivo-spf-test-involves</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>A panel of human volunteers, a weighed quantity of product, a solar simulator and a graded visual endpoint. The single integer on a pack is the compressed re</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/cuvette.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>The ISO standards behind the numbers, and what a standard actually is</title>
<link>https://www.sunblockspf.com/testing/the-iso-standards-behind-the-numbers</link>
<guid isPermaLink="true">https://www.sunblockspf.com/testing/the-iso-standards-behind-the-numbers</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>A test standard is a written method, agreed internationally, that makes results comparable. It is not law, it is not a licence, and referencing one is not th</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/grating.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Measurement uncertainty: what a tested figure is before it becomes an integer</title>
<link>https://www.sunblockspf.com/testing/measurement-uncertainty-and-a-tested-figure</link>
<guid isPermaLink="true">https://www.sunblockspf.com/testing/measurement-uncertainty-and-a-tested-figure</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>A protection factor is a panel mean with a confidence interval. The pack prints a rounded down integer, and everything about the precision of the measurement</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/rings.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>In vitro UVA testing: how the figure behind the circled mark is produced</title>
<link>https://www.sunblockspf.com/testing/in-vitro-uva-testing-and-what-it-measures</link>
<guid isPermaLink="true">https://www.sunblockspf.com/testing/in-vitro-uva-testing-and-what-it-measures</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The ultraviolet A determination is made on a roughened plate rather than on skin, with a pre-irradiation step that has no equivalent in the SPF test.</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/fringes.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Claim substantiation: what has to be held, by whom, and what adequate means</title>
<link>https://www.sunblockspf.com/testing/claim-substantiation-and-the-evidence-file</link>
<guid isPermaLink="true">https://www.sunblockspf.com/testing/claim-substantiation-and-the-evidence-file</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Every claim on a sun protection product has to be supported by evidence held before the claim is made. The file sits with the responsible person and is avail</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/filmstack.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>What an in vivo SPF test actually involves</title>
<link>https://www.sunblockspf.com/testing</link>
<guid isPermaLink="true">https://www.sunblockspf.com/testing</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>What an in vivo SPF test actually involves, how UVA protection is measured in vitro, the ISO standards behind the figures, and what a claim substantiation fi</description>
<dc:creator>Sunblock SPF</dc:creator>
</item>
<item>
<title>Who enforces a sun protection label, and why more than one body has an interest</title>
<link>https://www.sunblockspf.com/regulation/who-enforces-a-sun-protection-label</link>
<guid isPermaLink="true">https://www.sunblockspf.com/regulation/who-enforces-a-sun-protection-label</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The same pack can be examined by the market surveillance authority, by local Trading Standards, by the advertising regulator and by the competition authority</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/opaque.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>The responsible person and the product information file: the name on the pack that matters</title>
<link>https://www.sunblockspf.com/regulation/the-responsible-person-and-the-product-information-file</link>
<guid isPermaLink="true">https://www.sunblockspf.com/regulation/the-responsible-person-and-the-product-information-file</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Every cosmetic product sold has a named party carrying its legal obligations, and a document set behind it that nobody outside the business ever sees.</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/sphere.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>The European recommendation that shaped the label, and why it is not a law</title>
<link>https://www.sunblockspf.com/regulation/the-european-recommendation-behind-the-label</link>
<guid isPermaLink="true">https://www.sunblockspf.com/regulation/the-european-recommendation-behind-the-label</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The protection categories, the printed figures, the cap at 50 plus and the circled UVA mark all come from a document that creates no binding obligation.</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/refraction.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Sunscreen is a cosmetic in the UK, and that single fact shapes the whole label</title>
<link>https://www.sunblockspf.com/regulation/sunscreen-is-a-cosmetic-in-the-uk</link>
<guid isPermaLink="true">https://www.sunblockspf.com/regulation/sunscreen-is-a-cosmetic-in-the-uk</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Classification determines everything downstream: who assesses the product, what has to be on the pack, what evidence is required and which claims take it int</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/shadow.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Cosmetic, drug or therapeutic good: how other jurisdictions classify the same product</title>
<link>https://www.sunblockspf.com/regulation/how-other-jurisdictions-classify-sunscreen</link>
<guid isPermaLink="true">https://www.sunblockspf.com/regulation/how-other-jurisdictions-classify-sunscreen</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The same formulation is a cosmetic in one country, an over the counter drug in another and a therapeutic good in a third, and the wording on the pack changes</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/prism.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Sunscreen is a cosmetic in the UK, and that single fact shapes the whole label</title>
<link>https://www.sunblockspf.com/regulation</link>
<guid isPermaLink="true">https://www.sunblockspf.com/regulation</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>How sunscreen is regulated in the UK, who enforces the label, the European recommendation that shaped it, the responsible person, and how other jurisdictions</description>
<dc:creator>Sunblock SPF</dc:creator>
</item>
<item>
<title>Sunblock: why the word this publication is named after should not be on a pack</title>
<link>https://www.sunblockspf.com/claim-language/why-sunblock-is-a-word-you-are-told-not-to-use</link>
<guid isPermaLink="true">https://www.sunblockspf.com/claim-language/why-sunblock-is-a-word-you-are-told-not-to-use</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>No product blocks all ultraviolet radiation. European guidance lists wording of that kind among the claims that should not be made, and the UK advertising co</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/opaque.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Waterproof and sweatproof: two absolutes a sunscreen cannot claim</title>
<link>https://www.sunblockspf.com/claim-language/waterproof-and-sweatproof-on-a-sunscreen</link>
<guid isPermaLink="true">https://www.sunblockspf.com/claim-language/waterproof-and-sweatproof-on-a-sunscreen</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Both words promise that water or sweat has no effect. Guidance treats them as claims that should not be made, and the permitted vocabulary is resistance, whi</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/meniscus.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>How a sun protection advertisement can and cannot be worded</title>
<link>https://www.sunblockspf.com/claim-language/sun-protection-claims-in-advertising</link>
<guid isPermaLink="true">https://www.sunblockspf.com/claim-language/sun-protection-claims-in-advertising</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The advertising codes assess the impression an advertisement creates as a whole, including imagery and omission. That is a broader test than the one applied</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/polariser.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>Reef safe, ocean friendly, biodegradable: environmental claims and their legal status</title>
<link>https://www.sunblockspf.com/claim-language/reef-safe-and-environmental-claims</link>
<guid isPermaLink="true">https://www.sunblockspf.com/claim-language/reef-safe-and-environmental-claims</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>None of these phrases has a legal definition in the United Kingdom. They are governed by consumer protection law and the CMA Green Claims Code, and absolute</description>
<dc:creator>Sunblock SPF</dc:creator>
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</item>
<item>
<title>Dermatologically tested, hypoallergenic, non comedogenic: claims that describe a process</title>
<link>https://www.sunblockspf.com/claim-language/dermatologically-tested-and-other-pack-claims</link>
<guid isPermaLink="true">https://www.sunblockspf.com/claim-language/dermatologically-tested-and-other-pack-claims</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>A group of familiar phrases share one feature: none of them corresponds to a defined threshold. They describe that something was done, without stating what r</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/filmstack.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>For children and for sensitive skin: what those words are allowed to mean</title>
<link>https://www.sunblockspf.com/claim-language/childrens-and-sensitive-sunscreen-wording</link>
<guid isPermaLink="true">https://www.sunblockspf.com/claim-language/childrens-and-sensitive-sunscreen-wording</guid>
<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Neither phrase corresponds to a defined formulation standard. Both are governed by the general claims criteria and by a safety assessment that must take the</description>
<dc:creator>Sunblock SPF</dc:creator>
<enclosure url="https://www.sunblockspf.com/img/sphere.jpg" type="image/jpeg" length="0"/>
</item>
<item>
<title>All day protection and once a day: claims about time that the test does not measure</title>
<link>https://www.sunblockspf.com/claim-language/all-day-protection-and-once-a-day-claims</link>
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<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>The protection factor describes a single undisturbed film at a fixed moment. Wording that converts it into a duration asserts something no part of the measur</description>
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<title>Sunblock: why the word this publication is named after should not be on a pack</title>
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<pubDate>Fri, 07 Aug 2026 09:00:00 +0000</pubDate>
<description>Sunblock, waterproof, all day protection, reef safe, gentle, for children. Which phrases are permitted, which carry conditions, which are ruled out, and what</description>
<dc:creator>Sunblock SPF</dc:creator>
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